Mango Blueberry Smoothie
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This is the ultimate Summer Smoothie.  Delicious and healthy mangoes and blueberries make one irresistible duo. Mangoes are rich in vitamin A,  and C, high in fibre and loaded with antioxidants. Add powerhouse-packed blueberries, a spoonful of chia seeds, and a serving of Protein Plus or Healthy Weight, this smoothie will fuel you until your next meal or through your next workout.


200ml Unsweetened Almond milk

1/2 cup blueberries (frozen)
1/2 cup mango (frozen works best)
1 tablespoon chia seeds

1 scoop Vanilla Protein Plus or Healthy Weight


Add any Optimal Essentials superfood powders of your choice

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Add all ingredients into a blender and blend until smooth and creamy (or a consistency of your liking).  Enjoy!

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