Immune Boosting Smoothie
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This Super Smoothie is high in pure nutrients, antioxidants and will nourish your body from top to toe with 100% natural raw superfoods.  Our Limited Edition Nourish is ideal for people with high stress or frequent illness.  It will give your immune system a boost and help fight mental and physical fatigue!

So start your day fighting fit with this premium blend immune boosting smoothie. 


200ml nut milk (or any milk of your choice). 


2 - 3 tspn raw oats

1 banana 

1 tspn organic flaxseed oil (or coconut oil)

1/4 cup Kefir (or 2 Tbspn Plain Greek Yoghurt)

Pinch cinnamon (optional)

Get ready for Summer Smoothie

BlueBerry Banana Smoothie Bowl

Roasted Vegetables

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Blend all ingredients in a blender until smooth, rich and creamy.  Pour in a glass, sprinkle with cinnamon if desired.  Drink and enjoy!

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@2019 by Optimal Essentials

a fusion of science and nature
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