Healthy Gut Vanilla Chai Smoothie
You may also like

A healthy digestive system will keep your immune system strong. So improve your gut health with our Vanilla Chai Smoothie. It's super easy to make and a delicious way to get all the prebiotics and probiotics to keep you in top condition!

Ingredients

3/4 cup milk of choice (unsweetened)

1/2 cup vanilla Greek or Icelandic-style yoghurt

1/4 cup rolled oats 

1 - 2 tspn FibreDigest

1 date, pitted 

1 tsp chai spice 

1 scoop Vanilla Healthy Weight or Vanilla Protein Plus

 

Nut Butter Smoothie

Superfood Smoothie Bowl

Iced Espresso

Please reload

Prep

Combine all ingredients into a blender and blend on high until well combined.   Pour into a glass or mug of your choice and enjoy!

Follow us on:

  • Black Facebook Icon
  • Black Instagram Icon

Contact Us:

Yes please! I want delicious recipes, inspiration to help me feel great, and the latest on health and nutrition sent directly to my inbox

@2019 by Optimal Essentials

a fusion of science and nature
  • Black Facebook Icon
  • Black Instagram Icon