Good Morning Smoothie
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A great way to wake up and get your breakfast in a hurry!  With oats, dates and espresso you'll be energised, satisfied and ready to face the day.


200ml milk of your choice
2 - 4 pitted medjool dates

3 Tbsp organic rolled oats
1 scoop Chocolate/Cacao  Protein Plus or Chocolate Healthy Weight
1 - 2 shots espresso (more if desired)

optional - ice cubes

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Blend all ingredients in a blender on high until smooth, rich and creamy.  Taste and add more espresso or dates if you wish.  Pour into a glass or if you're in a rush a re-useable cup. 


Drink and enjoy the benefits!

EnergyPlus Recovery
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