Coconut Turmeric Protein Smoothie
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A delicious energy giving smoothie full of fibre, protein, omega 3, antioxidants and natural goodness to get you ready for a busy day ahead!

Ingredients

1 cup coconut milk (or any milk of your choice)

1/2 tsp turmeric

1 tsp Cacao Superfood or any of our other superfood formulas

1/2 cup frozen pineapple

1 frozen banana
1/2 tsp cinnamon

1 tsp chia seeds

Pinch nutmeg
Drizzle maple syrup or honey (optional)

 

For an extra protein shot add 1 scoop of Protein Plus or for a Meal Replacement smoothie add Healthy Weight

Choc Raspberry Coconut Smoothie

Boost Smoothie

Walnut Banana Protein Smoothie

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Prep

Blend all ingredients in a blender until smooth and creamy.  Pour into a large glass/jar and enjoy!

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@2019 by Optimal Essentials

a fusion of science and nature
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