Chia Berry Breakfast Smoothie
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A great way to start your day. Bananas are full of fibre, potassium and healthy carbohydrates. Chia seeds are loaded with fibre, protein and Omega 3 fatty acids.


100ml  milk of your choice

1/4 cup natural Greek yoghurt

1 Scoop Protein Plus or Healthy Weight (flavour of your choice)

1 banana

1 Tbspn Chia seeds

1/4 cup mixed berries

1 Tbsp organic rolled oats

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Blend all ingredients in a blender and bend until smooth.  Add extra milk/liquid if too thick.  Pour into a tall glass and enjoy.

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