Boost Smoothie
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It takes less than 5 minutes to make a smoothie (including cleaning up!) and Boost is loaded with vitamins, minerals, antioxidants and essential fibre to give your body a boost and keep it functioning properly.  You can use any fruit you desire and any liquid base.


200ml liquid of your choice (milk, almond milk, coconut water, plain water etc)

1 cup frozen berries of your choice or 1 frozen banana

1 tspn Boost

1/4 tspn natural honey (optional)

Pinch cinnamon or nutmeg to sprinkle on top

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Blend all ingredients excluding cinnamon/nutmeg in a blender and blend until smooth and creamy.  Great as a natural energy booster to put a little spring in your step in the morning.

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