Banana Caramel Smoothie

A creamy, delicious smoothie that's full of goodness.


200ml milk or milk alternative of your choice

1 scoop Protein Plus, Healthy Weight OR 2 heaped tsp EnergyPlus Recovery

1 banana (fresh or frozen)
1 Medjool date (frozen)

1 tsp pure vanilla
1 - 2 shots espresso coffee

If you like a salty caramel flavour add 1/2 tsp sea salt/rock salt or similar

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Add milk, Protein Plus/Healthy Weight or EnergyPlus Recovery, banana, date and vanilla into a blender and blend until smoothie and creamy.  Add shot of espresso and blitz again for a few seconds.  Pour into a tall glass, sprinkle a topping of your choice and enjoy!

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