Banana Berry Mocha Smoothie
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Optimal Essentials “Healthy Weight” is a meal replacement formula has a low GI and very low carbohydrate content.  It is also an excellent source of natural fibre. It's low in saturated fats but contains essential omega 3 fatty acids as well as vitamins, minerals amino acids and antioxidants.  Optimal Essentials Healthy Weight is also suitable for diabetics and safe during pregnancy.


200ml milk/soy milk/rice milk/oat milk/coconut

1 Scoop Healthy Weight Coffee

1 - 2 tspn pure cocoa powder

1/2 Banana ripe banana

4 - 6 Strawberries,

1/2 tspn stevia (more or less depending on your taste)

Pinch cinnamon

Pure coconut flakes

Ice (optional)

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Blend all ingredients (except cinnamon and coconut flakes) in a blender until smooth, rich and creamy.  Pour into a glass and top with coconut flakes and a sprinkle of cinnamon.

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a fusion of science and nature
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