Avocado and Coconut Smoothie
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A delicious smoothie packed with nutrients and loaded with healthy fats and protein.

Ingredients

150ml coconut water (or any liquid of your choice)
1 avocado

1 Scoop Vanilla Protein Plus or Vanilla Healthy Weight

1 cup fresh or frozen banana

1/2 cup natural unsweetened yoghurt

Prep

Healthy Weight Peach Smoothie

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Add liquid, strawberries, avocado & yoghurt into a blender and blitz. Add in protein/healthy weight poweders and blitz again until smooth and creamy. Drink and enjoy!

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@2019 by Optimal Essentials

a fusion of science and nature
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