Anti-inflammatory Smoothie
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Packed with nutrients, this is a great smoothie to help with inflammation and sore, aching joints and muscles.


200ml coconut water (or any liquid of your choice)
1 tspn Ultra Bone & Joint

1 Scoop Vanilla Protein Plus or Vanilla Healthy Weight
1 cup fresh or frozen blueberries (or mixed berries)

2 Tbsp chia seeds

1 banana


Women's Health Smoothie

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Chia Berry Breakfast Smoothie

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Add liquid, blueberries, chia seeds and banana into a blender and blitz.  Add in superfood and protein/healthy weight poweders and continute to blend until smooth and creamy. Drink and enjoy!

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a fusion of science and nature
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