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You are here: Home > Vitamin Guide > Magnesium

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Magnesium

Magnesium helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Also helps regulate blood sugar levels and promotes normal blood pressure. There is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.

Research

  • Taking dogs to work ...
  • Chocolate 'may h...
  • Sleep quality 'i...
  • Best friend benefits...

Phil's Recipes

  • Extra tasty roasted ...
  • Healthy Fruit & ...
  • Farfalle in pesto
  • Pumpkin Soup
  • Healthy Winter Veg P...

Vitamin Guide

  • Acidophilus Bifidus
  • Vitamin A
  • Astragalus
  • Betacarotene

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Optimal Essentials. Owned and made in Australia.  NO nasties – only good stuff.

Boost, FibreDigest, Ultra Bone & Joint, EnergyPlus Recovery, MemoryPlus, StressRelief, HealthyWeight
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