Essential Fatty Acids

Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of — or who have — cardiovascular disease.

Fatty Acids are the basic building blocks of which fats and oils are composed. Contrary to a lot of bad information that is going around, the body needs fat. It is essential to health. But you need the right kind of fat.

Most of the Health Benefits associated with Fish Oils are attributable to the Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) content of Fish Oils. Studies indicate that DHA bolsters the brain, helps with eyesight and fends of depression.