Natural v's Synthetic

Episode 8
Tuesday, 22 April 2014

What's the difference between Optimal Essentials natural food powders and Synthetic Vitamin Pills?  If you're like most people you probably take a multivitamin or some other supplement every day because you don't have time to eat the recommended daily amount of fruits and vegetables.  A vitamin pill packed with the essentials to keep you healthy seems like a good idea. Or is it?  Dr Phil explains it may not be so good after all! 



Tips for a Healthy Heart

Monday, 25 November 2013

Dr Phil Sheldon speaks to Cardiologist Dr Alistair Begg on the best ways to keep your heart in top condition.

Menopausal Health

Thursday, 12 September 2013

Dr Phil Sheldon speaks to Professor Stephen Birrell about women's health and new research into balancing hormones.

Australia's own Dr Phil

Monday, 6 May 2013

Phil’s big day after five years of hard study, numerous drafts, hundreds of hours of work.  Now Dr Phil with a Doctorate in Public Health and Nutrition.

Fight cold, flu & fatigue

Tuesday, 1 May 2012

Running Time: 00:04:12

Fight cold, flu and fatigue and build up your defences and energise this winter with Optimal Essentials winning combo Boost & EnergyPlus Recovery.

Health without the hard work

Episode 3
Monday, 20 February 2012

You're covered from head to toe with our range of naturally organic superfoods.  Optimal Essentials - your natural choice for the whole family!

Merry Christmas

Monday, 5 December 2011


The Optimal Essentials team would like to wish everyone a very Merry Christmas and a safe and happy New Year.

Mix it up

Episode 1
Wednesday, 19 October 2011

Running Time: 00:02:58

Phil Sheldon discusses Optimal Essentials number one selling product- Boost superfood!

The key to good health is good nutrition.  You really are what you eat.  So can you honestly say you get the optimal amount of essentials nutrients your body needs?  That’s why we formulated Boost; chock full of all the good stuff you don’t always have time to eat.  We make sure your daily spoonful of Boost is full of antioxidants, micro and macro nutrients, vitamins, minerals and herbs.