The Essence of Health

Episode 24 - The Essence of Health

Monday, 1 February 2010

What is the essence of health?  Wellness, illness prevention, mind/body connection. They are all words leading to the same place.  Can we, by doing those simple daily tasks that protect our bodies, ensure that we may remain disease free?  And what is the 80/20 rule?

Running Time: 07:18    Size: 3.3 MB

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