Vitamin Guide
Horseradish
Horseradish is a perennial plant that comes from the same family as mustard and cabbage and like garlic, is a plant that you cannot successfully put through a juicer. The reason is that the essential oils are extremely strong. The spicy root of horseradish can be used as a natural treatment against rheumatic disorders and respiratory disorders, especially the superior respiratory ways. It is so beneficial because it is laden with a high amount of vitamin C and B complex, nutritive minerals (potassium, calcium, iron), natural antibiotics, enzymes etc, and is very beneficial for dissolving mucus in the nose and also helpful in sinus.