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Tired? No energy?
The natural superfoods in Optimal Essentials Boost are a source of over 100 vitamins, minerals, antioxidants and amino acids. A teaspoon a day is all you need. Optimal Essentials. Feel the difference.
Today's Health Tips
If you're looking to prevent afternoon and evening sleepiness, coffee or a 15 - 20 minute nap work at least as well as sleeping in an extra 74 minutes in the morning, making sleeping in the least efficient of the three.